Kardas of the day: …and stretchhhhh…

I’m no yoga expert, but I believe Mark Kater is demonstrating something along the lines of a Utthita Parsvakonasana in this picture. (Thanks, Google.) Michael Kardas went out to Wilmette’s sand dunes last month with Kater, who teaches yoga and storytelling at the Harmony Yoga Reiki Center in Skokie. (Visited 90 times, 1 visits today)

Mark Kater

I’m no yoga expert, but I believe Mark Kater is demonstrating something along the lines of a Utthita Parsvakonasana in this picture. (Thanks, Google.) Michael Kardas went out to Wilmette’s sand dunes last month with Kater, who teaches yoga and storytelling at the Harmony Yoga Reiki Center in Skokie.

(Visited 90 times, 1 visits today)